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My Transformation Journey

Caroline

Caroline

Easy going 💛💛💛
Diamond Member
Points
0
After a few day boring on lock down situation in India, now i decided to share my healthy life journey on this forum. Nothing much i know about this country before. I left my country and my business in Bali, jump up to another adventure in new country and take @Mrs Langtrees challenge. Many think i learn about this country and about my self. After almost whole my life become BIG GIRL and never notice and take care my own health. Coming to India a few months ago with my BIG heavy weight around 96 Kg with risk high blood pressure and high cholesterol. This all information wake me up and make me thinking, I don't want die young like my father. I wanna have healthy long life and i wanna achieve all my dream. It's never too late to start over and never give up. I know it's always hard to starting, but if you have strong "will" NOTHING IS IMPOSSIBLE. Regularly you do, your body will adapt and get use to it NEVER GIVE UP ;)😁😘
 
A

Annoyance

Hope you're eating well over there cause of the heavy lockdown with cops beating ppl on streets for not abiding the lockdown policies. And with 1 billion ppl panic buying are you still able to get your daily essentials?

Lack of food is also another mental step to losing weight too. Take care.
 
Caroline

Caroline

Easy going 💛💛💛
Diamond Member
Points
0
And last week i weight myself i reach 84 Kg. Lose a lots already, but still long way to go. As doctor say i need to be about 55 Kg to be ideal for small girl like me 😜
This is me with @Mrs Langtrees last week
20200317_210827.jpg
Hope this lock down not make me gained weight, touch wood. Will start posting my exercises and what i eat here too if you guys want to know my routine 😁👍
 
A

Annoyance

Caroline said:
And last week i weight myself i reach 84 Kg. Lose a lots already, but still long way to go. As doctor say i need to be about 55 Kg to be ideal for small girl like me 😜
This is me with @Mrs Langtrees last week
View attachment 93579
Hope this lock down not make me gained weight, touch wood. Will start posting my exercises and what i eat here too if you guys want to know my routine 😁👍
Click to expand...
Looking good. Good work~! 🙌👍
 
Madmax1700

Madmax1700

Legend Member
Points
55
Caroline said:
After a few day boring on lock down situation in India, now i decided to share my healthy life journey on this forum. Nothing much i know about this country before. I left my country and my business in Bali, jump up to another adventure in new country and take @Mrs Langtrees challenge. Many think i learn about this country and about my self. After almost whole my life become BIG GIRL and never notice and take care my own health. Coming to India a few months ago with my BIG heavy weight around 96 Kg with risk high blood pressure and high cholesterol. This all information wake me up and make me thinking, I don't want die young like my father. I wanna have healthy long life and i wanna achieve all my dream. It's never too late to start over and never give up. I know it's always hard to starting, but if you have strong "will" NOTHING IS IMPOSSIBLE. Regularly you do, your body will adapt and get use to it NEVER GIVE UP ;) 😘;)
Click to expand...
Well said. As they say “For those who dream there is no such word as impossible”
 
Jacqui Luxe

Jacqui Luxe

Enjoying the weather and company in Darwin!
Gold Member
Points
0
This is awesome babe, taking care of yourself is something that's easy to overlook, and you're an amazing example of self care/self love - you're a superstar and an inspiration! I can't wait to see where your journey takes you! 😍
 
thirsty

thirsty

Legend Member
Points
503
Caroline said:
After a few day boring on lock down situation in India, now i decided to share my healthy life journey on this forum. Nothing much i know about this country before. I left my country and my business in Bali, jump up to another adventure in new country and take @Mrs Langtrees challenge. Many think i learn about this country and about my self. After almost whole my life become BIG GIRL and never notice and take care my own health. Coming to India a few months ago with my BIG heavy weight around 96 Kg with risk high blood pressure and high cholesterol. This all information wake me up and make me thinking, I don't want die young like my father. I wanna have healthy long life and i wanna achieve all my dream. It's never too late to start over and never give up. I know it's always hard to starting, but if you have strong "will" NOTHING IS IMPOSSIBLE. Regularly you do, your body will adapt and get use to it NEVER GIVE UP ;)😁😘
Click to expand...
I applaud you for having the courage to do that for yourself.
Good on you and keep it up. Your looking great. Fill me on your secret to losing the weight sometime.
Best of luck
 
Mrs Langtrees

Mrs Langtrees

Owner & Creator
Foundation Member
Points
959
Aluicus said:
Hope you're eating well over there cause of the heavy lockdown with cops beating ppl on streets for not abiding the lockdown policies. And with 1 billion ppl panic buying are you still able to get your daily essentials?

Lack of food is also another mental step to losing weight too. Take care.
Click to expand...
she is a great vegetarian cook and just learnt
 
Lingus

Lingus

Legend Member
Points
175
Keeping it simple and healthy, carrot sticks and celery sticks (a.k.a. batons) make for a healthy 'delivery' choice with dips, in place of bread or crackers.

Check this out for a combination carrot / chickpea dip recipe :

Instructions
  1. Thinly slice 1 carrot and boil, steam or microwave until just tender. Drain. Cut remaining carrot into batons.
  2. Heat oil in a medium saucepan over medium heat. Cook ginger, garlic, cumin and coriander for 1 minute or until fragrant. Add cooked carrot and stir to coat. Remove from heat and allow to cool.
  3. Using a food processor or blender, process carrot mixture, chickpeas, tahini, yoghurt and juice until smooth, adding a little hot water if it becomes too thick. Season with salt and freshly ground black pepper. Serve dip with tomatoes, celery and remaining carrot.
Ingredients

Carrot(s) : 2 large

Olive Oil : 2 tsp

Ginger : 1 tsp, grated

Garlic : 2 cloves, crushed

Cumin : 1 tsp, ground

Coriander : 1 tsp, ground

Chickpeas : 400g canned (rinsed and drained)

Tahini : 1 tbs

Yoghurt : 2 tbs plain (low-fat, low-sugar)

Lemon Juice : 2 tbs

Cherry Tomatoes : 12 individual, halved

Celery : 4 individual stalks, cut into batons / sticks



carrot.chickpea.dip.jpg
 
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