Anybody got any weight loss tips or tricks?

[Goodstuff36 Bon truc in french]

Sorry I should of said used for removal of chewing gum from hair and clothes made clothes freshened clothes with apple freshness

 

[Brenda Driver VIP Perth]

I've just started a diet that consists of no sugar, fats or carbs. I thought it would be difficult but it isn't. I've got alot more energy and if it stops me going on insulin injections i'd be over the moon.
It is abit mind numbing when you're in the supermarket checking what you can eat because you have to read all the ingredients on everything you feel like. You also need to eat 6 small meals a day.
There is also another way for others who just want to do a 4 to 8 week diet, my friend gave me the details of a book online called "Blood Sugar Diet" by Michael Mosley. Remember, you don't need to be diabetic to eat this way.
I hope it helps or at least it gives you something to look at.

Can you please share with us what you would eat on a typical day.

 

[Kate VIP Perth]

Hairspray is good like that, perfect for ladders in stockings, removing makeup from things, and also nightclub stamps too...

Been a while since I had to remove nightclub stamps

 

[Phoebe]

Been a while since I had to remove nightclub stamps

Awwwwwww not getting out as much these days... LOL

 

[RachelB]

Cucumber! It has a fantastic amount of vitamins and is great for energy too. I wouldnt only eat cucumber but supplementing a meal with a cucumber dish and snacking on cucumber is great for you. With less than 16 Calories per 100 grams it's a win Also using cucumber topically is fantastic for your skin.

Below is a link to one article on the benefits. There are many more on Google.

Cucumber For Weight Loss: How To Use The Hydrating Goodness To Lose Weight

Cucumber has long been known for its numerous health benefits; the 'cooling' veggie is said to prevent dehydration and constipation. Moreover, known for its anti-diabetic, lipid-lowering and antioxidant activity, cucumber has a detoxifying and cleansing effect on the overall health

www.ndtv.com

Cucumber is great in gin n tonic

 

[Pluck a Duck]

Mrs. Langtrees dip recipe! Helps you lose weight, puts hairs on your chest and lead in your pencil!

 

[Phoebe]

Mrs. Langtrees dip recipe! Helps you lose weight, puts hairs on your chest and lead in your pencil!

Isn't lead bad for you though?

 

[Pluck a Duck]

Not if you take the lead!

 

[Phoebe]

Not if you take the lead!

 

[Goodstuff36 Bon truc in french]

Celery culilower broccoli brussell sorouts are non weight gaining vegetables although you can't live on them alone

 

[Phoebe]

Go live in France, after all French Women don't get fat..... <---- Play on words here..

 

[Goodstuff36 Bon truc in french]

My French is very poor as I only can speak phrases and a couple of swear words fhat I learnt in high school many years ago

 

[Nowheretogo]

First one is water, water, and then more water hydrate you body and you will not feel hungry as much plus without water and air we would not be here.

Agree a glass and a half of water before each meal works wonders

 

[Goodstuff36 Bon truc in french]

Sometimes that glass of pure orange juice can also help watch for those flavored milk drinks there full of sugar

 

[Mrs Langtrees]

same sugar in the orange juice best to drink zero drinks leave diet alone as they have a bad supplement

 

[Goodstuff36 Bon truc in french]

Anyone know the sugar. Content in flavored water.

 

[Mrs Langtrees]

Anyone know the sugar. Content in flavored water.

high babe pure water is by far the best