Diamond Star
Gold Member
- Points
- 0
ALTHOUGH buying these balls got me In a hell lot of trouble in Canberra .I must admit they work wonders .y'all should have a go . ..makes ur down stairs super tight as well as working ur core muscles ..The often you do it the better the results.
METHOD. INSERT THE SMALLEST BALL FIRST, AND WORK UR WAY UP A LEVEL AS Ur STRENGTH progresses
AIM:
MAKE SURE U DONT DROP THE BALL ON UR FIRST GO
HHAHA I DID .. it's harder than it looks
diamond x
METHOD. INSERT THE SMALLEST BALL FIRST, AND WORK UR WAY UP A LEVEL AS Ur STRENGTH progresses
AIM:
MAKE SURE U DONT DROP THE BALL ON UR FIRST GO
HHAHA I DID .. it's harder than it looks
diamond x