New town, new motivation!

[Harlots_Bec]

Today I signed up to Fitness Works in Darwin City! I am super excited to get back into Health & Fitness. All my life up until the last 2 years I was heavily into the whole "gym" life. I am a qualified Personal Trainer, I use to power lift and was right into CrossFit. I had some tragedies in my personal life and that all went to the way-side. But since moving to Darwin I feel rejuvenated and the drive to get back into shape, get my fitness back and look after myself is back!

Please share what motivates you to do the things you love!

 

[Madyson McKensie]

Love the feeling of being strong...plus practically I can carry all my shopping from the car to my house (2 flights stairs) in one go

 

[Brenda Driver VIP Perth]

I saw this quote one day and this keeps me strong in mind.

"I'm proud or the woman I am today because I went through one hell of a time becoming her."

 

[Kath]

Love the feeling of being strong...plus practically I can carry all my shopping from the car to my house (2 flights stairs) in one go

OMG I love this@Madyson McKensie! It's like a challenge to your self hey hahaha!

P.S. Woooo Hooooo how exciting Shannon! Enjoy xxxx
You'r motivation question is hard to answer haha! My motivation I guess is driven by results - if i'm getting close to my target it motivates me to work that extra bit harder to get there. Whether it be in the gym or a financial goal at work, the closer I get the more motivated I am to reach it.
What motivates you?

 

[Mrs Langtrees]

Great post ladieskeep up the great work shannon when you come to India i will organise you some training sessions with the trainer from hell it costs $15 per day that covers gyn and trainer, he is very good

 

[Matt C Harlots]

Great post ladieskeep up the great work shannon when you come to India i will organise you some training sessions with the trainer from hell it costs $15 per day that covers gyn and trainer, he is very good

I Would definitely take Mrs Langtrees advice! Her transformation is amazing!

 

[Harlots_Bec]

Just finished an hour of hot & sweaty cardio.... the humidity was pretty thick tonight.... but I got it done

 

[Harlots_Bec]

Back at it again tonight.... can’t wait til I feel settled & back in my happy zone training. One step at a time

 

[Rachy]

so good to see you finally found your motivation!! Now you will be able to walk up those hills in no time, go you x

 

[Aaron]

I Would definitely take Mrs Langtrees advice! Her transformation is amazing!

LOL, Did you want a straw Matthew?

Good Work BEC! Keep on Runnnnin'

 

[Harlots_Bec]

sooooooo I hired a personal trainer, kind of scared, lol

 

[John Smithl]

sooooooo I hired a personal trainer, kind of scared, lol

Showing great courage Shannon - inspiring for all!

 

[Harlots_Bec]

Showing great courage Shannon - inspiring for all!

thank you x.

I figured if I posted about my fitness journey here I'd stay accountable

 

[TantraShiva]

Go you good thing!!! Smash it out of the park!!

 

[John Smithl]

thank you x.

I figured if I posted about my fitness journey here I'd stay accountable

Yes, accountable, responsible and inspiring... and being willing to examine and change our ways while still being authentic.

And from personal experience: "Our greatest glory is not in never falling, but in rising every time we fall" - Confucius

 

[Langtrees VIP Darwin]

Get it, Gurl!

 

[Georgia VIP Darwin]

go girl! proud of you!

 

[HappyPirate]

 

[Rachy]

Have you tried any of these yet?

Walking & hiking in Darwin | Northern Territory, Australia

Check out national parks or walking trails in Darwin & experience the nature, wildlife and indigenous culture. Find out more about walking & hiking in Darwin.

northernterritory.com

 

[Elizabeth Ely]

I wish I had your motivation, go girl!!!

 

[Harlots_Bec]

I just completed my first week with my new Personal Trainer! We are doing 3 sessions a week atm - Mon, Wed & Fri. I feel great, sore but great, lol!

 

[Miss Monique]

That's great having a personal trainer. What sort of exercise have they got your doing.
I need to get motivated to go on a half hour walk each day again

 

[Candice Cruz]

Found this postcard at my doctors practice
... although I’ve gotten a lot better now haha

 

[Harlots_Bec]

That's great having a personal trainer. What sort of exercise have they got your doing.
I need to get motivated to go on a half hour walk each day again

I'm a huge fan of powerlifting, boxing & functional training, so we are doing a mix of those with cardio

 

[Candice Cruz]

Power lifting and cross fit are also good for conditioning mental-strength

 

[Harlots_Bec]

Power lifting and cross fit are also good for conditioning mental-strength

I use to do cross-fit, absolutely loved it

 

[Candice Cruz]

 

[pause78]

I just completed my first week with my new Personal Trainer! We are doing 3 sessions a week atm - Mon, Wed & Fri. I feel great, sore but great, lol!

That is so awesome @Shannon Starr* ! Really happy for you, hope it works out great. That sense of accomplishment after you've worked so hard is pretty amazing.

 

[Rachy]

Hows the health kick going? there would be some amazing walking treks in India are there any hills around that you can walk up?

 

[Harlots_Bec]

Hows the health kick going? there would be some amazing walking treks in India are there any hills around that you can walk up?

Unfortunately, not much exercise happening in India.... and to be honest I'm a little scared to venture out very far on my own. The drivers here are crazy, there's dogs everywhere and knowing my luck I would get attacked by a cow, lol!