M
member
There is a lot to be said about a partner who has good stamina and flexibility. Do you all think staying in fit and athletic condition is essential for good sex?
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I’ve read quite a bit about this, study showed that men and women who were more physically fit rated their own sexual performance higher. Among people who exercised four to five days per week, 88% of the women and 69% of the men reported their own sexual performance as above average or much above average. The reason for this could simply be an increase in confidence because of an improved body image, or a physiological reason (such as better circulation and blood flow).
People who exercise more have more sex. The reason for this is complicated. People who exercise more are generally healthier, younger and have more attractive bodies than the non-exercisers. Frequent exercisers may also be more physically-oriented people who seek out activities and sensations. Whatever the case, research does show that the more a person exercises, the more sex he or she tends to have.
People who exercise more have more sex. The reason for this is complicated. People who exercise more are generally healthier, younger and have more attractive bodies than the non-exercisers. Frequent exercisers may also be more physically-oriented people who seek out activities and sensations. Whatever the case, research does show that the more a person exercises, the more sex he or she tends to have.
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