In the interest of good health

[Tania Admin]

We have to take good care of ourselves, as should all people, men and women,,,I highly recommend these 4 steps, drink water after every booking (or sexual encounter for non w/ls), go to the toilet after every booking (or sexual encounter for non w/ls) and a daily dose of Inner Health Plus and Cranberry capsules to help keep our system in good balance

Too Good Health

 

[Bratley]

You forgot to mention floss everyday!! And that's a biggie!!!!!

 

[Tania Admin]

You forgot to mention floss everyday!! And that's a biggie!!!!!

Oh so true, me bad!!! Oral hygiene is an extreme factor in maintaining good health.

 

[AlexandraSilk]

As the resident forum Naturopath Cranberry capsules are best only taken with the onset of a Urine infection. Cranberry is very acidic and the body is at it's healthiest when in a slightly alkalized state.

 

[Tania Admin]

As the resident forum Naturopath Cranberry capsules are best only taken with the onset of a Urine infection. Cranberry is very acidic and the body is at it's healthiest when in a slightly alkalized state.

Thank you, I was led to believe different, and I will take not of your valuable advice,, though I must say I have noticed a big difference in my health since taking one per day..

 

[homer]

chlorella pills
chia seeds in your brekky cereal

 

[Tania Admin]

chlorella pills
chia seeds in your brekky cereal

Interesting,,What are these chlorella pills, and I haven't heard of chia seeds either, what are the health benefits from these?,,,I do love my seed mixes and especially enjoy them in natural yoghurt my favourite breakfast...

 

[Happy2]

Chia seeds are said to have one of the highest levels of Omega 3 Said to be a very good source for vegans etc Also very high in
(Forgive the spelling going from memory ) Alpha Linloic Acid Meant to be very good for liver repair
Plus your usual claims of a great antioxidant power and good fibre though you are meant to have 2-3tspns and sweetener is a good idea to go with them