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It is observed that most of the people in our modern society usually cannot remain healthy around 80s. But some people miraculously live life healthier than their same age people. They not only even cook; they do gardening, driving, dancing, marketing and their regular physical activities also. Scientists have been researching for decades to grab the secret of the super-aged people.
Scientists are of the opinion that ‘super-agers’ i.e. people in 90s must have been maintaining some kind of healthy habits that might keep them living longer and better. Some of them have very significant physical or memory problems; otherwise they are ok with everything.
Some people are normally lucky to have better longer life due to gene factor. But, experts in this field expressed that as far as longevity is concerned, our genes support for about 20%-30% of our longevity only. It clearly defines that majority of our ageing (about 70%-80%) gets affected by our lifestyle...
Original blog:
Scientists are of the opinion that ‘super-agers’ i.e. people in 90s must have been maintaining some kind of healthy habits that might keep them living longer and better. Some of them have very significant physical or memory problems; otherwise they are ok with everything.
Some people are normally lucky to have better longer life due to gene factor. But, experts in this field expressed that as far as longevity is concerned, our genes support for about 20%-30% of our longevity only. It clearly defines that majority of our ageing (about 70%-80%) gets affected by our lifestyle...
Original blog:
How to stay young and healthy for a long time?
Scientists are of the opinion that ‘super-agers’ i.e. people in 90s must have been maintaining some kind of healthy habits that might keep them living longer and better.
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