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How to last longer

T

Thatsgood

I would lime to know any tips and tricks to last longer in bed because sometimes I cum quite quickly but sometimes I don't

Thanks

Marti
 

buckland boy

Foundation Member
Points
0
Thats easy mate, for me I just think about my mother-inlaw and that just settles me down. A scary sight.
 

viper

Gold Member
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Tantra teaches you to prolong sex not just physically but mentally by increasing the intimacy. I assume you interested mainly in the physical aspect they teach to strengthen the PC muscles through various techniques and control the breath to be slower and more controlled and be aware of you own aroused state and control it.
 

marstafit1

For Precious Ladies
Bronze Member
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I like how you think Viper - personally, the best is having learnt the skill in how to orgasm without ejaculation - now that is something that prolongs things - and impresses your partner.
 
F

FogMan

you need to wank more often!

that will stop you from cumming so quickly!

Wanking more often does not help with lasting longer but wanking more often with the specific purpose of training not to cum too fast does help.
 
E

egghead

This is going the opposite way to this thread but I wish there was a way to last shorter. Yes, this can be a problem too and makes one who suffers from this, laugh at prem ejac problem ads on TV. I wish!
 
M

madog69

ah we guys like to stick it into our gf's pussy ASAP...as a result coming quick.
Solution: foreplay and more foreplay. this will train your dick to stay hard. works wonders for me! Also, when having intercourse and you feel its welling up pull out and kiss her or foreplay more and you will sense that have stepped back a few levels from coming. You gotta know your own body and take appropriate measures that suit you.
 

viper

Gold Member
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0
Do you always have to cum from sex sometimes it`s the interaction that counts not just getting off. I would say though if you wish to cum quicker either it`s a physiological thing or mental. You say no shit but it would be a good place to start.
 
M

MemberNO2105

I think it’s a practice thing there is info on the web about it and you can go for too long as well
 
J

jessysmithpoo

Tantra teaches you to not just physically but mentally by increasing the intimacy. I assume you interested mainly in the physical aspect they teach to strengthen the PC muscles through various techniques and control the breath to be slower and more controlled and be aware of you own aroused state and control it.

i agree. tantra is a blast once understood and practiced. you can also start off doing the kegels exercises. just google them, there is plenty of information around the web.
 
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J

Janet

Hi, there
Certainly more frequent masturbation MIGHT help "to last longer". BUT it often does not work, because masturbation is an entirely different situation. Oftentimes men have premature ejaculation DESPITE of frequently or regularly masturbating. There is the "stop- and go - technique". You stimulate yourself or have your partner stimulating your penis with her hand and whenever you feel near an orgasm you stop the stimulation and let the arousal calm down a bit. After a while you repeat this and you repeat this several times until you decide to allow yourself to climax. It increases the self awareness during sex. Another option is to interrupt intercourse before you come and continue a few minutes later, after the arousal calmed down a bit. Or you can simply stop movement for a while before continuing. Hope this helps a bit.
 
L

lovestoplay

i agree. tantra is a blast once understood and practiced. you can also start off doing the kegels exercises. just google them, there is plenty of information around the web.

Me too, tantra is the way to go...no pils or any of that quick fix business :cya:
 
F

Fergie

You boys are so silly....

Leave it up to the girl to work it out!

If you think your going to cum, tell her and she'll slow it down, or you pull out and start pussy lickin until she almost cums, then you can go back in.

Point is, when you think your about to cum and you dont want to, focus all the attention on her. In fact, do that anyway! :)
 
B

blackbelt7007

Wanking more often does not help with lasting longer but wanking more often with the specific purpose of training not to cum too fast does help.

I agree - most men, through masturbation has actually trained themselves to cum too earlier - its a conditioned response.

I don't know if I'm allowed to post links to certain articles on here (especially as a newbie), so I'll copy and paste something I've found:

But First, You Have To Possess The Right Mindset If You Want To Last Longer…

This is fundamentally important. It is not just about using the latest sprays, creams or ointments to give you superior stamina. It is about adopting the right paradigm and attitude during sex that will separate you from rookies who ejaculate from the word “GO” and real men who can truly master their ejaculation almost on command.

Mind Over Body

We all know that the mind controls the body, and not the other way round. Guys who climax too soon allow their bodies to rule their minds. They let the sexual stimulation get too intense to the point that they cannot stem an impending orgasm, regardless of how they try to mentally distract themselves. When you reach the “point of no return” during sex, it is too late to rein in your ejaculation.

…And The Attitude You Should Adopt

Honesty is the best policy even when it comes to sex. You don’t have to feel guilty that you are not lasting long enough for her. You just got to be honest with her that you are climaxing too soon because she has turned you on so much, and you would love to return her the favor. Women love men who have the courage to face up to their sexual inadequacies.

Sex doesn’t have to end when you ejaculate! You can and SHOULD continue to give her sexual stimulation. Your penis isn’t exactly the only “tool” you have. In fact, most women hardly get an orgasm through penetrative sex. So go down on her if you like (women love oral sex) and continue to romp her erogenous spots with your fingers. This exudes sexual confidence on your part; it shows you are in control, and this turns women on!

What Are The 3 Things You Should Avoid?

#1 – The Effects of Stress

Stress is your worst enemy, as far as your premature ejaculation goes. Whether it is related to your job or your performance in bed, stress can wreck havoc on your body. It leads to an increase in your blood pressure, a surge of adrenaline and a peaking of your sexual pleasure before you have had a chance to enjoy it fully. So what do you do about it?

Try to make a conscious effort to relax whenever you feel yourself go tense and stressed out. Take deep, thoughtful breaths and watch that tension ebb away.

#2 – Getting Mad

Believe it or not, being angry during sex can cause you to lose ejaculatory control in just a few moments. This happens in 2 ways. First of all, anger releases a surge of negative feelings within you. More importantly, it cuts out the communication that is so vital when you are making love. Think about it. You are not looking into her eyes – they are glowering at you in all probability, and that is NEVER good for your arousal control. What’s more, the surge of blood will make you lose control of your ejaculation reflexes very quickly, sometimes within seconds!

#3 – Wrong Masturbation Techniques

Strange as it sounds, the right masturbation technique can help you last longer. But a wrong way of self-stimulation can cause more harm than good. What are we talking about? If you have been used to a quick fix when you are pleasing yourself, it will be reflected in bed. The logic is simple. Your body becomes accustomed to a quick orgasm (and a weak one) when you masturbate quickly. The other problem is when you masturbate too frequently. If you are getting off by yourself three times a day, and getting off fast, you are spoiling your chances when the real thing hits in bed, so beware!
 

panders

Silver Member
Points
0
Has anyone tried these Premature ejaculation techniques, if so how did they go:

The stop and start technique
The breathing technique
The squeeze technique
Wear a condom
Masturbate first
Different sexual positions
Desensitizing cream
Pelvic muscle exercise
Herbal treatments
Testicular restraint and penis ring
 
L

laurahill

Generic viagra is the pill which is help to improve the blood flow to the male reproductive organs(penis) which allows for last longer erection.cheap viagra is the main solution for men who want longer erection ability ,It is also used to treat male impotency.
 
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