T
Thatsgood
I would lime to know any tips and tricks to last longer in bed because sometimes I cum quite quickly but sometimes I don't
Thanks
Marti
Thanks
Marti
Thats easy mate, for me I just think about my mother-inlaw and that just settles me down. A scary sight.
you need to wank more often!
that will stop you from cumming so quickly!
Tantra teaches you to not just physically but mentally by increasing the intimacy. I assume you interested mainly in the physical aspect they teach to strengthen the PC muscles through various techniques and control the breath to be slower and more controlled and be aware of you own aroused state and control it.
i agree. tantra is a blast once understood and practiced. you can also start off doing the kegels exercises. just google them, there is plenty of information around the web.
wank with the females orgasm in mind, not yours
Wanking more often does not help with lasting longer but wanking more often with the specific purpose of training not to cum too fast does help.
But First, You Have To Possess The Right Mindset If You Want To Last Longer…
This is fundamentally important. It is not just about using the latest sprays, creams or ointments to give you superior stamina. It is about adopting the right paradigm and attitude during sex that will separate you from rookies who ejaculate from the word “GO” and real men who can truly master their ejaculation almost on command.
Mind Over Body
We all know that the mind controls the body, and not the other way round. Guys who climax too soon allow their bodies to rule their minds. They let the sexual stimulation get too intense to the point that they cannot stem an impending orgasm, regardless of how they try to mentally distract themselves. When you reach the “point of no return” during sex, it is too late to rein in your ejaculation.
…And The Attitude You Should Adopt
Honesty is the best policy even when it comes to sex. You don’t have to feel guilty that you are not lasting long enough for her. You just got to be honest with her that you are climaxing too soon because she has turned you on so much, and you would love to return her the favor. Women love men who have the courage to face up to their sexual inadequacies.
Sex doesn’t have to end when you ejaculate! You can and SHOULD continue to give her sexual stimulation. Your penis isn’t exactly the only “tool” you have. In fact, most women hardly get an orgasm through penetrative sex. So go down on her if you like (women love oral sex) and continue to romp her erogenous spots with your fingers. This exudes sexual confidence on your part; it shows you are in control, and this turns women on!
What Are The 3 Things You Should Avoid?
#1 – The Effects of Stress
Stress is your worst enemy, as far as your premature ejaculation goes. Whether it is related to your job or your performance in bed, stress can wreck havoc on your body. It leads to an increase in your blood pressure, a surge of adrenaline and a peaking of your sexual pleasure before you have had a chance to enjoy it fully. So what do you do about it?
Try to make a conscious effort to relax whenever you feel yourself go tense and stressed out. Take deep, thoughtful breaths and watch that tension ebb away.
#2 – Getting Mad
Believe it or not, being angry during sex can cause you to lose ejaculatory control in just a few moments. This happens in 2 ways. First of all, anger releases a surge of negative feelings within you. More importantly, it cuts out the communication that is so vital when you are making love. Think about it. You are not looking into her eyes – they are glowering at you in all probability, and that is NEVER good for your arousal control. What’s more, the surge of blood will make you lose control of your ejaculation reflexes very quickly, sometimes within seconds!
#3 – Wrong Masturbation Techniques
Strange as it sounds, the right masturbation technique can help you last longer. But a wrong way of self-stimulation can cause more harm than good. What are we talking about? If you have been used to a quick fix when you are pleasing yourself, it will be reflected in bed. The logic is simple. Your body becomes accustomed to a quick orgasm (and a weak one) when you masturbate quickly. The other problem is when you masturbate too frequently. If you are getting off by yourself three times a day, and getting off fast, you are spoiling your chances when the real thing hits in bed, so beware!