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Health benefits of Ginger ;)

Ginger Spice

Ginger Spice

Here Comes Trouble
Legend Member
Points
0
But why ginger?

Ginger is grown as a root ;) and is a flexible ingredient that can be consumed in many ways. For over 2000 years, Chinese medicine has recommended the use of ginger to help cure and prevent several health problems. Ginger is known to promote energy circulation in the body and increase our body’s metabolic rate .

Here ‘s a list of some of the amazing benefits of ginger that you may not aware of. Although some of these are still being debated, you could do your own research if you want to use ginger for medicinal purposes.

The Benefits of Ginger
  1. Maintains Normal Blood Circulation. Ginger contains chromium, magnesium and zinc which can help to improve blood flow, as well as help prevent chills, fever, and excessive sweat.
  2. Remedies Motion Sickness. Ginger is a known effective remedy for the nausea associated with motion sickness. The exact reason is unknown, but in a study of naval cadets, those given ginger powder suffered less.
  3. Improves absorption. Ginger improves the absorption and stimulation of essential nutrients in the body. It does this by stimulating gastric and pancreatic enzyme secretion.
  4. Cold and Flu Prevention. Ginger has been used for thousands of years as a natural treatment for colds and flu around Asia. The University of Maryland Medical Center states that to treat cold and flu symptoms in adults, steep 2 tbsp. of freshly shredded or chopped ginger root in hot water, two to three times a day
  5. Combats Stomach Discomfort. Ginger is ideal in assisting digestion, thereby improving food absorption and avoiding possible stomach ache. Ginger appears to reduce inflammation in a similar way to aspirin and ibuprofen
  6. Colon Cancer Prevention. A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
  7. Reduce Pain and Inflammation. Ginger contains some of the most potent anti-inflammatory fighting substances known and is a natural powerful painkiller.
  8. Fights Common Respiratory Problems. If you’re suffering from common respiratory diseases such as a cough, ginger aids in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus.. That way you can quickly recover from difficulty in breathing.
  9. Ovarian Cancer Treatment. Ginger powder induces cell death in ovarian cancer cells.
  10. Strengthens Immunity. Ginger helps improve the immune system. Consuming a little bit ginger a day can help foil potential risk of a stroke by inhibiting fatty deposits from the arteries. It also decreases bacterial infections in the stomach, and helps battle a bad cough and throat irritation.
  11. Combats Morning Sickness. Ginger has demonstrated a success rate of 75 percent in curing morning sickness and stomach
  12. How Much?
These are some of the health benefits to ginger. How it can be taken is up to you, some people will say that 2 tablespoons of ginger in a cup 2-3 times a day is ideal when you are feeling under the weather. A lot of people will mix ginger and honey to help soothe a cold and drink it many times a day. Naturally, it’s used in cooking and candy, so it’s difficult to measure to say exactly how much you should consume,

But with all these benefits, and with it so readily available, it’s really something we shouldn’t even try to avoid. In fact you could even mix it up with other ingredients such as Green Tea.




..... What's not to like about ginger? ;)
 
dc123

dc123

Gold Member
Points
0
Ginger Spice said:
But why ginger?

Ginger is grown as a root ;) and is a flexible ingredient that can be consumed in many ways. For over 2000 years, Chinese medicine has recommended the use of ginger to help cure and prevent several health problems. Ginger is known to promote energy circulation in the body and increase our body’s metabolic rate .

Here ‘s a list of some of the amazing benefits of ginger that you may not aware of. Although some of these are still being debated, you could do your own research if you want to use ginger for medicinal purposes.

The Benefits of Ginger
  1. Maintains Normal Blood Circulation. Ginger contains chromium, magnesium and zinc which can help to improve blood flow, as well as help prevent chills, fever, and excessive sweat.
  2. Remedies Motion Sickness. Ginger is a known effective remedy for the nausea associated with motion sickness. The exact reason is unknown, but in a study of naval cadets, those given ginger powder suffered less.
  3. Improves absorption. Ginger improves the absorption and stimulation of essential nutrients in the body. It does this by stimulating gastric and pancreatic enzyme secretion.
  4. Cold and Flu Prevention. Ginger has been used for thousands of years as a natural treatment for colds and flu around Asia. The University of Maryland Medical Center states that to treat cold and flu symptoms in adults, steep 2 tbsp. of freshly shredded or chopped ginger root in hot water, two to three times a day
  5. Combats Stomach Discomfort. Ginger is ideal in assisting digestion, thereby improving food absorption and avoiding possible stomach ache. Ginger appears to reduce inflammation in a similar way to aspirin and ibuprofen
  6. Colon Cancer Prevention. A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
  7. Reduce Pain and Inflammation. Ginger contains some of the most potent anti-inflammatory fighting substances known and is a natural powerful painkiller.
  8. Fights Common Respiratory Problems. If you’re suffering from common respiratory diseases such as a cough, ginger aids in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus.. That way you can quickly recover from difficulty in breathing.
  9. Ovarian Cancer Treatment. Ginger powder induces cell death in ovarian cancer cells.
  10. Strengthens Immunity. Ginger helps improve the immune system. Consuming a little bit ginger a day can help foil potential risk of a stroke by inhibiting fatty deposits from the arteries. It also decreases bacterial infections in the stomach, and helps battle a bad cough and throat irritation.
  11. Combats Morning Sickness. Ginger has demonstrated a success rate of 75 percent in curing morning sickness and stomach
  12. How Much?
These are some of the health benefits to ginger. How it can be taken is up to you, some people will say that 2 tablespoons of ginger in a cup 2-3 times a day is ideal when you are feeling under the weather. A lot of people will mix ginger and honey to help soothe a cold and drink it many times a day. Naturally, it’s used in cooking and candy, so it’s difficult to measure to say exactly how much you should consume,

But with all these benefits, and with it so readily available, it’s really something we shouldn’t even try to avoid. In fact you could even mix it up with other ingredients such as Green Tea.




..... What's not to like about ginger? ;)
Click to expand...

Whats not to like well there is that you wont let me go down on you and also spending 400 and hour though i am sure you are worth it but you did ask haha
 
Farm Boy 2

Farm Boy 2

Legend Member
Points
65
Ginger Spice said:
But why ginger?

Ginger is grown as a root ;) and is a flexible ingredient that can be consumed in many ways. For over 2000 years, Chinese medicine has recommended the use of ginger to help cure and prevent several health problems. Ginger is known to promote energy circulation in the body and increase our body’s metabolic rate .

Here ‘s a list of some of the amazing benefits of ginger that you may not aware of. Although some of these are still being debated, you could do your own research if you want to use ginger for medicinal purposes.

The Benefits of Ginger
  1. Maintains Normal Blood Circulation. Ginger contains chromium, magnesium and zinc which can help to improve blood flow, as well as help prevent chills, fever, and excessive sweat.
  2. Remedies Motion Sickness. Ginger is a known effective remedy for the nausea associated with motion sickness. The exact reason is unknown, but in a study of naval cadets, those given ginger powder suffered less.
  3. Improves absorption. Ginger improves the absorption and stimulation of essential nutrients in the body. It does this by stimulating gastric and pancreatic enzyme secretion.
  4. Cold and Flu Prevention. Ginger has been used for thousands of years as a natural treatment for colds and flu around Asia. The University of Maryland Medical Center states that to treat cold and flu symptoms in adults, steep 2 tbsp. of freshly shredded or chopped ginger root in hot water, two to three times a day
  5. Combats Stomach Discomfort. Ginger is ideal in assisting digestion, thereby improving food absorption and avoiding possible stomach ache. Ginger appears to reduce inflammation in a similar way to aspirin and ibuprofen
  6. Colon Cancer Prevention. A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
  7. Reduce Pain and Inflammation. Ginger contains some of the most potent anti-inflammatory fighting substances known and is a natural powerful painkiller.
  8. Fights Common Respiratory Problems. If you’re suffering from common respiratory diseases such as a cough, ginger aids in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus.. That way you can quickly recover from difficulty in breathing.
  9. Ovarian Cancer Treatment. Ginger powder induces cell death in ovarian cancer cells.
  10. Strengthens Immunity. Ginger helps improve the immune system. Consuming a little bit ginger a day can help foil potential risk of a stroke by inhibiting fatty deposits from the arteries. It also decreases bacterial infections in the stomach, and helps battle a bad cough and throat irritation.
  11. Combats Morning Sickness. Ginger has demonstrated a success rate of 75 percent in curing morning sickness and stomach
  12. How Much?
These are some of the health benefits to ginger. How it can be taken is up to you, some people will say that 2 tablespoons of ginger in a cup 2-3 times a day is ideal when you are feeling under the weather. A lot of people will mix ginger and honey to help soothe a cold and drink it many times a day. Naturally, it’s used in cooking and candy, so it’s difficult to measure to say exactly how much you should consume,

But with all these benefits, and with it so readily available, it’s really something we shouldn’t even try to avoid. In fact you could even mix it up with other ingredients such as Green Tea.




..... What's not to like about ginger? ;)
Click to expand...



Ginger is grown as a root ;) Farm Boy is thinking deeply about this
 
Phoebe

Phoebe

Some Village lost an Idiot!
Legend Member
Points
13
sparky said:
So we get all these benefits from eating Ginger but we're not allowed to ? :(
Click to expand...

awwwwwwwwwww lets all have a group hug and sigh for sparky!! you poor soul can't eat ginger.......
 
Smoggy

Smoggy

Foundation Member
Points
2
Well some of us old guys like a good ginger root sometimes but maybe we have exceeded our use-by dates to get the benefits.
 
kneaded relief

kneaded relief

Gold Member
Points
0
nice post,Ginger,so does red carrot and beetroot,fresh cut n put into a juicer,its called the miracle drink,I started making and drinking a 500ml every morning,try it,it's amazing
 
Happy2

Happy2

Legend Member
Points
23
XLNC said:
So, Ginger, what colour are your pubes? How early in summer do you get your fran? Do you sleep around lots? (Oh wait, I think I got that one...) :wideyed:
Click to expand...
Our young friend Ginger does not sleep around!!
You get her full attention for the hour Or so my 49 year old and younger friends say
 
homer

homer

Doh!
Legend Member
Points
0
That would be a $500/hr Ginger? Endless health benefits too...$ well spent...
 
westy

westy

Mouse chasing Pussy
Diamond Member
Points
0
Apparently the consumption of ginger is also anti-ageing. Those who partake are never older than 49.
 
Zeus

Zeus

Patron Saint of Werewolves
Diamond Member
Points
0
A word of warning..........

  1. Some people can have mild side effects including heartburn, diarrhea, and general stomach discomfort. Some women have reported extra menstrual bleeding while eating ginger.
  2. Using ginger during pregnancy is controversial.
  3. There is some concern that ginger might affect fetal sex hormones.
  4. Taking ginger might increase your risk of bleeding.
  5. Ginger might lower your blood sugar. As a result, your diabetes medications might need to be adjusted by your healthcare provider.
  6. High doses of ginger might worsen some heart conditions.
:D:D:D :):):)

That being said - there is nothing wrong with "Our Ginger" other than the fact that she is as sexy as all hell.!!
 
sunyun

sunyun

Legend Member
Points
0
Sadly Mallee roots are also full of splinters !

And they need a block buster to split them !
 
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