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Andy IT

Andy
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It should come as no surprise that the foods you eat play a role in enhancing your sex life as having a good sex drive is related to feeling physically and emotionally healthy. These seven foods are full of nutrients that might boost your libido and even enhance your general health.

1. Oysters
2. Certain meats
3. Salmon
4. Nuts and seeds
5. Apples
6. Beets
7. Red wine

Even though some specific foods might increase hormone levels and keep your heart rate up, improving your sex life just through nutrition isn't always possible. If lack of desire, discomfort during sex, or impotence prevent you from having an intimate relationship with your spouse, speak to your doctor.
 
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