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Can Certain Exercises Really Lead to Better Sex?

Sam Subham

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Jo India

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Cardiovascular exercise


Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow -- including to your nether regions. That’s a plus for both genders: stronger erections for men, and greater arousal for women according to a University of Texas study.

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mrys

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Sex is the best exercise to lead to better sex. Practice makes perfect they say :)
 
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