- Points
- 56
Anger:
In the past 6 months I have learned to choose my emotions most of the time. And Anger is one I put away as I misused it in the past.
I experienced something I really have not seen for at least 6 months. I had anger that sustained for more than an hour. But it was anger...not rage....or loss of control.
I do not know yet whether it is a good or bad thing whether that matters at all.
With no warning I faced a call that lasted nearly 2 hours from the CSA. After a confirmation that I will not be contacted by them again.
A lot of the anger was from their mistreatment of people in the search and destroy nature of their job. Lets forget about these people accept that their task adds no value to anyones experience.
I am not sure if I am glad or ashamed of my anger. Yet there was no passive aggressiveness or lack of control. Anger is something that I have misused in the past and that is something that I have not made available to me for a long time.
I am not sure I am ready to have anger back without misusing it yet. Because the longer this CSA agent insisted to stay in my presence, the more she was hurting herself. I gave her plenty of opportunities to get off the phone. At certain moments I said things that make me feel bad now. Like reminding/convincing her to put away her authoritative voice based on ego because as she is not a cop, soldier, doctor, nurse, or anyone like that who is adding value to the lives of others.
Just thinking out loud. I have more to think about about this event. Anger is an emotion that I must coexist with. I need to be in control of it and use it for the greater good. I am far from perfect. Yet I am working hard towards more awareness.
In the past 6 months I have learned to choose my emotions most of the time. And Anger is one I put away as I misused it in the past.
I experienced something I really have not seen for at least 6 months. I had anger that sustained for more than an hour. But it was anger...not rage....or loss of control.
I do not know yet whether it is a good or bad thing whether that matters at all.
With no warning I faced a call that lasted nearly 2 hours from the CSA. After a confirmation that I will not be contacted by them again.
A lot of the anger was from their mistreatment of people in the search and destroy nature of their job. Lets forget about these people accept that their task adds no value to anyones experience.
I am not sure if I am glad or ashamed of my anger. Yet there was no passive aggressiveness or lack of control. Anger is something that I have misused in the past and that is something that I have not made available to me for a long time.
I am not sure I am ready to have anger back without misusing it yet. Because the longer this CSA agent insisted to stay in my presence, the more she was hurting herself. I gave her plenty of opportunities to get off the phone. At certain moments I said things that make me feel bad now. Like reminding/convincing her to put away her authoritative voice based on ego because as she is not a cop, soldier, doctor, nurse, or anyone like that who is adding value to the lives of others.
Just thinking out loud. I have more to think about about this event. Anger is an emotion that I must coexist with. I need to be in control of it and use it for the greater good. I am far from perfect. Yet I am working hard towards more awareness.