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work stress

  1. Anustha

    No Smoking during shifts!!!!!

    I have been told not to smoke during my shift i.e for 12 hrs Night shifts. Please give some ideas on controlling my urges of cigarettes and also some alternative of cigarettes which can calm me down during my anxiety. Do you have any ideas...
    • Anustha
    • Thread
    • give up smoking night shift rid of the cigarettes smoking smoking on shift stress reduction work stress
    • Replies: 81
    • Forum: Chit Chat
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