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stress reduction

  1. Anustha

    No Smoking during shifts!!!!!

    I have been told not to smoke during my shift i.e for 12 hrs Night shifts. Please give some ideas on controlling my urges of cigarettes and also some alternative of cigarettes which can calm me down during my anxiety. Do you have any ideas...
    • Anustha
    • Thread
    • give up smoking night shift rid of the cigarettes smoking smoking on shift stress reduction work stress
    • Replies: 81
    • Forum: Chit Chat
  2. K

    Bend it over baby

    Minds out of the gutter... just some stretches I came across online today šŸ˜ :p
    • Kath
    • Thread
    • flex strech stress reduction
    • Replies: 14
    • Forum: Beauty & Health
  3. Candice Cruz

    Stress reduction

    Lol... so if you catch me doing this at work... walk away... Iā€™m most probably stressed hahaha https://www.health.harvard.edu/blog/8753-201512048753 :happy: All smiles~ ā˜€Candice Cameron WL @ Langtrees VIP Canberra | 0431 923 756 Twitter | Instagram
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