healthy

How is everyone staying healthy & active during isolation?

After a few day boring on lock down situation in India, now i decided to share my healthy life journey on this forum. Nothing much i know about this country before. I left my country and my business in Bali, jump up to another adventure in new country and take @Mrs Langtrees challenge. Many...

Humans are the only animals on the planet who destroy the nutritional value of their food before eating it. Using a microwave to heat baby milk was banned in the USA, it sent a clear message : this device is potentially dangerous. It was quickly explained that the ban was intended to avoid the...

It is observed that most of the people in our modern society usually cannot remain healthy around 80s. But some people miraculously live life healthier than their same age people. They not only even cook; they do gardening, driving, dancing, marketing and their regular physical activities also...

I have started making this super quick, easy & healthy dip/spread. (no doubt this recipe will envolve as I get more creative) 1 tin 425g tuna in spring water 1 small tub of low-fat cream cheese 3 big spoon fulls of ricotta cheese Cayenne Pepper Chilli Flakes Salt & Pepper (thinking next time...