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dip

  1. Harlots_Bec

    Shannon's Healthy & Yummy Spicy Tuna Dip/Spread

    I have started making this super quick, easy & healthy dip/spread. (no doubt this recipe will envolve as I get more creative) 1 tin 425g tuna in spring water 1 small tub of low-fat cream cheese 3 big spoon fulls of ricotta cheese Cayenne Pepper Chilli Flakes Salt & Pepper (thinking next time...
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