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Exercise leads to better sexual function in men as well. ... Men and women who exercise may be more likely to feel sexually desirable, which can lead to better sex. So you have greater strength, flexibility, and stamina that result from exercise.....XXX
It is important for woman to do pelvic exercises if they want to maintain a firm tight pussy especially after having children....did you know that woman vaginas are all shapes and sizes just like the male penis. You can;t tell from the outside the biggest girl may have the smallest pussy and the tiniest girl might be able to take the big boys.
Women need a certain level of body fat for the reproductive system, with all its hormones, to work effectively.. So if over-exercising leads to low body fat, your body essentially shuts down its capacity to become pregnant. It would make sense for this to extend to the desire for sex too..