We are setting up Trans World in the state boards this will take a few days Perth has already been done.these boards will be open to general public and they can also comment without membership. This is a trial only.
I have started making this super quick, easy & healthy dip/spread. (no doubt this recipe will envolve as I get more creative)
1 tin 425g tuna in spring water
1 small tub of low-fat cream cheese
3 big spoon fulls of ricotta cheese
Cayenne Pepper
Chilli Flakes
Salt & Pepper
(thinking next time...